With the changing global environment, our entire lives have been digitalized. Right from the moment we open our eyes in the morning, we can access our mobile phones from the comfort of our beds and from there on, we come in contact with a wide number of electronic devices in our daily routine. Children in … Read more →
The smartphone revolution has changed the way businesses operate today including the healthcare sector. The number of health apps is also on the rise. The global mHealth app market size was valued at USD 4.19 billion in 2016 and is expected to reach USD 111.8 billion by 2025, growing at a CAGR of 44.2%, according … Read more →
Gaming chairs look pretty cool, that’s an accepted fact, but did you know that a good gaming chair would not only improve your scores but also your health? Sitting in the same position for hours can lead to an assortment of health issues, including back problems, stiff joints, limitations in range of movement and ligament … Read more →
With only three months to the end of the year, it is time to reflect on the goals you made at the beginning of the year. For most people these were financial goals, family goals, self improvement goals, and fitness and health goals. I find that we are more focused on goals that grow our … Read more →
In this world of technology all wrapped all around you, it does take a toll on your life, body and habits. If you are like me, you may look for a way or a guide to set your life back on the track or may be to try to help you maintain your daily routine; … Read more →
Getting and staying healthy is a goal for many people, but few know how to make the switch. It can seem overwhelming at first, but making the change will be well worth it. Living a healthy lifestyle can help you fight diseases, prevent anxiety, help you live longer, and improve your overall quality of life. … Read more →
The healthcare industry is one of the fastest growing industries in the market today. The introduction of the Affordable Care Act and recent changes to regulations have meant there are more people using healthcare than ever before. Naturally, there are startups whose main focus is to provide solutions to healthcare problems. While many of them … Read more →
Wearable technology is poised to revolutionize healthcare in the near future. Already, these devices are helping wearers to monitor their health and fitness activities in real time. They can even help you to remember to take medication or engage in health promoting activities during the day. In the following years, wearable technology will add value … Read more →
Staying healthy is an effective way of keeping chronic diseases at bay. Often due to lack of time, hitting the gym becomes tough. Kudos to the advance of technology, you can find a gamut of apps that can help you to stay fit. These apps are compatible to the different mobile devices and can work … Read more →
“Gyro – what?” is what usually comes to mind when you first encounter the term “gyroscope wrist ball”. Constant training with these circular devices can actually help tone and strengthen the muscles of your forearms, shoulders, palms, fingers and wrists. While there are some people who seem to be not aware of this simple thing, … Read more →
At the present time, the market is flooded with countless mobile applications. This surge of mobile apps can be plainly accounted to the rise of smartphones. In many cases, best mobile applications are those that are beneficial to everyday life. However, leisure or entertainment application can be as appealing to users as well. With December … Read more →
A few years ago, it was quite a normal situation that moms used to yell, “Don’t sit close to the television, it can ruin your eye sight!” There is no doubt about its truth. However, you will hardly see anyone sitting so close to the TV anymore because things have changed a lot. Technology is … Read more →
As a techie, you will spend most of your time online trying to keep up with technological advancements. Bloggers too spend hours online. It is with no doubt that internet technologies come with impressive features and makes blogging fun. However, there are many health risks that have been associated with blogging including risks of obesity … Read more →
Blogging and bad health have become synonyms to each other. Several analyses show that bloggers tend to loose their fitness gradually, unlike other businesses, where one can maintain ideal health. This is why, several health programs like Medifast and Nustrisystem have come up for rescue of the bloggers community. A well-set system is needed for … Read more →
A good balance of fat in any body highlights its fitness. With the perfect blend of right fat and food exercise, muscles become well shaped and attractive. The solution to a balanced life for any blogger encompasses many factors like success at work, healthy lifestyle and right food habits as suggested by various wonderful initiatives … Read more →
That most of us bloggers are in need of some form of physical fitness is beyond argument. Apart from the hours we condemn ourselves to behind our computers, we have a million and one obligations calling out for our attention such that we hardly have time to exercise. Personally, even on the days I wake … Read more →